Home > The Running School >   8 Week Advanced Running School Outdoor Group Coaching Programme
	Our Price: £75.00 Product Code: TRS8WEEKADVANCED

Description   Our 8-Week Advanced Running School Outdoor Group Coaching Programme take place on a running track. The group sessions will cover the following: Running Analysis Running Technique Conditioning and running drills Speed Drills Stretching Exercises Advice on Injury Prevention Strength Exercises for running Advice on training planning The Running School Coaching sessions will help you to progress your training plan for your chosen distance from 5K, 10K to Marathon.   How does it Work? The sessions, whilst having the focus on correct technique, will be structred with a significant element of conditioning work. Venue: St Mary’s University College, Twickenham, TW1 4SX Dates: Wednesday Evenings from 24th Feb 2010. Time:   Advanced Group 18:00 to 19:00 (Arrive by 17:45 to warm up) Cost: £75 for a block of 8 Sessions

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